This is not only important if you suffer from misalignments or poor posture. These training courses are also extremely valuable as a preventative measure. These courses not only have a positive effect on the body, but also on the psyche. A better and upright posture contributes immensely to better self-esteem. You can also improve your appearance and the impression you make on others enormously through correct posture.
Training to optimise the musculoskeletal system
